virtual calming moves for kids

Morning Relaxing Music

 1. Calming music for children- Be calm and focused

 2. Morning relaxing music-Possitive background music

3. Relaxing Music Healing Stress, Anxiety and Depressive States, Heal Mind, Body and Soul Calming Music

4. Quiet Classroom Music For Children - Calming Sensory Bubbles - Morning music for class

5. Beautiful Piano Music - Relaxing Music, Study Music, Stress Relief, Sleep Music (Willow)

 

Guided Meditation for Children

1. Magic Treehouse (Peace Out: Guided Meditation for Kids) | Cosmic Kids

2. Guided Meditation for Kids | Spaceship to the Moon | Relaxation for Children

3. Guided Meditation for Children | Your Secret Treehouse | Relaxation for Kids

4. Mindfulness Meditation for Kids THE MINDFUL PIRATE ~ 10 Mins Guided Meditation for Children

5. Guided Meditation for Children | ONE PERFECT MOMENT | Mindfulness for Kids

 

 

Yoga for Kids

1. Trolls | A Cosmic Kids Yoga Adventure! Trolls Videos for Kids

2. Star Wars | A Cosmic Kids Yoga Adventure!

3. Fun Kids Yoga w/ Kris Blunt (30 Minute Class)

4. Coco the Butterfly | A Cosmic Kids Yoga Adventure

5. Rainbow Yoga 17-Minute Yoga Practice

6. Yoga for Kids!

 

Emotional Regulation

Social Emotional Learning Activities for Kids (nothing replaces play)

 

Community Mental Health Resources:

• Diversus Health 719-572-6100
• Care Solace
• I Matter Colorado